Tag: mindfulmusic

• Welcome to Day 13 of Alaska Mindful Breathing: Music and Ripples

  

  Mindfulness can be stimulated by sounds, by music, by patterns. We don’t always need words to guide us. Music and images can transport you to a place of calmness. Take a minute and a half to listen to pianist Karen Ann Krieger’s Rain Ripples.

  akmarcia

  April 17, 2022

  mindful breathing

  centerforsafealaskans, karen ann krieger, mindful breathing, mindfulawareness, mindfulbreathing, mindfulmusic, mindfulparenting, puddles, rain ripples, safealaskans