Tag: Joe DiStephano
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Welcome to Day 9 of Alaskan Mindful Breathing
Did you know that we take about 23,000 breaths a day? That’s right 23,000. We can live without food for several weeks and without water for about three days. But most of us can only survive without air for a minute or two. When we breathe in, we deliver oxygen to all parts of our…
Healthier Parenting 