Welcome to Day 11 of Alaska Mindful Breathing: Mindful Cycling

Russian Jack Park, Anchorage, Alaska

The Art of Mindful Cycling with Dr. Ben Irvine. Did you know that Einstein developed the theory of relativity while riding a bicycle? This short video tells the story of how cycling can help create a state of mindfulness. Who knows what you might think up while cycling. Give it a try.

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